*Our Wellbeing Programme has new dates for 2016*

We at Be You Be Well are here to help you improve your mental health and reach your full potential by offering a complete package for your wellbeing needs.  At Be You Be Well we believe that mental health is just as important as physical health and that you need both to function at your best.  With one in four of us experiencing a mental health issue each year, there has never been a better time to tackle the stresses and strains of life and how they impact on our wellbeing.  ‚Äč

Enhancing Your Wellbeing

So, if you are someone looking to improve your mental health, we can help you build and maintain a sense of positive wellbeing to help you navigate through life.  With years of experience of helping individuals with their emotional wellbeing in the public and private sector, we can provide training with our Wellbeing Course, Leadership Training in mental health for supervisors and managers and counselling for individuals who wish to engage with therapy.